Eva Alordiah
Acne is one of the popular skin troubles that many people are desperate to be rid of, especially as it mostly affects the face which makes it very obvious. To help combat this, Nigerian rapper Eva Alordiah who many regard as one of the prettiest around while writing for myskinmakeuphair.com has shared the story of how she won a 6 year battle with the skin disease.
Read her story below.
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Buy Cheap Android Phones on Konga.com at Lowest price. Free Delivery | Pay on Delivery. “Isn’t it sweet that after so many months, that’d would be 6 years of battling severe Acne, I am suddenly getting great compliments on my skin? Who would have thought! Now I get the “Oh you are so fine” “Chai, God took his time to make you sha” “You are the girl I have been searching for” – Na so. Thank you gbogboyin! LOL.
Buy Cheap Android Phones on Konga.com at Lowest price. Free Delivery | Pay on Delivery. “Isn’t it sweet that after so many months, that’d would be 6 years of battling severe Acne, I am suddenly getting great compliments on my skin? Who would have thought! Now I get the “Oh you are so fine” “Chai, God took his time to make you sha” “You are the girl I have been searching for” – Na so. Thank you gbogboyin! LOL.
1. Worry Less As much as you are going to care for your skin with hopes of getting better, you also need not worry about it so much. I didn’t notice any huge improvement on my face until I began to let it be.
2. Ditch the Astringents and Alcohol. Use an organic toner. This worked for me amazingly. As soon as I stopped the constant swirling of an alcohol infused cotton ball around my Acne eroded skin, I noticed a dramatic improvement with my skin. I haven’t bought or used Acne clearing astringents in the past 3 years and I am the happier for it. Pure rose water should do you just fine. What I use: A mix of Vitamin C serum in my Rose water. Vitamin C serum helps renew dead surface cells and fades dark spots left by Acne
Our skin has the unique ability to renew itself over time, replacing dead skin cells of the surface/epidermis. This is totally dependent on the activity of the epidermal stem cells. And you have the power to increase the efficiency of this process or cause a major decline, depending on what you apply topically and what you feed your body. Which brings me to food!
3. Change your diet. Or improve it. Instead of investing your hard earned money on drugs and skin care products over and over, how about adding fruits and vegetables to your diet. The good news is that the foods that happen to be good for your skin are also good for your overall health. What I noticed was a huge change in the feel of my skin one particular week when I decided to increase my intake of Oranges and Citrus fruits. My skin felt smoother and seemed to glow, which was weird for me as i always had to wear foundation to get that before. Vitamin E is also very vital for the overall health of your skin and since the human body cannot produce Vitamin E naturally it should essentially be consumed from external sources. What you need: A diet rich in Antioxidants, this means More Vitamins, A, C and E and Omega -3: oranges, grapefruit, papayas, carrots, pumpkin, sweet potatoes, strawberries, kiwis, red and green peppers, tomatoes, vegetables, broccoli, mangoes, oranges, Brussels sprouts, Nuts, fish oil.
4. Water. Water should become your best friend if it isn’t already. 8 glasses of water a day. I beg you to try this strictly for 1 week and see what difference you experience on your skin. It would help to flush toxins out and even do your kidneys and liver a favor. And when those babies are working smoothly, guess what happens on the surface? Your skin would literally smile! That’s when you notice a glow that you didn’t think was there before. What I do: 1 glass + 2 limes or 1 lemon first thing in the morning and last thing before I go to bed. In between 6 other glasses of water. 5. Enough with the Scrubbing!! Scrub your face morning, scrub again at night, wake up tomorrow and do it all over again like say I nor get work. Seriously, Stop. You are doing more harm than good by scrubbing and scrubbing ever so often. Your face needs time to heal, it needs time to renew itself. The more you scrub the more your pores stay open, increasing your risk of sunburns and more zits developing into spots held tightly together creating little communities and townships on your skin. I recommend a light touch exfoliation once a week and see how you can improve from there to twice a week. What I do: I use Honey + Sugar or Sheabutter + Sugar for exfoliating my ski
6. Cleansing. You should always cleanse or wash your facial skin with a soft touch. All that gra-gra washing doesn’t necessarily mean you are going to rinse off and have the acne falling to the floor. You are doing more harm than good to your skin. What i use: The good ol’ African black soap never seems to tire me.
Whether you get your soap from Lagos or Ghana, if it is traditionally made, it becomes my best friend. I do a mix of Black soap, Honey and Lemon till it becomes a sort of washing liquid. No water. Your honey and Lemons would be just enough to liquify the soap. I love this stuff!
7. Sunscreen Acne makes your skin even more susceptible to sun burns which it why it seems the spots get darker and darker no matter how hard you try. You should be wearing sun screen on a daily basis to prevent more damage. Choose a sunscreen with SPF 30 and higher. 8. Less Makeup This is a no brainer really.
You want to minimize your use of makeup as much as you can till your skin is in a better condition. Makeup clogs your pores and make it even difficult for your skin to breathe, let alone smile. Plus we both know you would be needing a hell lot of product to cover those zits up. So please bare for a while, do without it when you can. Your skin smiling days are only weeks ahead trust me. And if you do wear makeup, ensure to take it all off before going to bed.
9. It gets better with time! This is so true, well depending on how early you stop worrying so much about your skin. I used to have 4 big zits appear on my forehead and chin as soon as the monthly came knocking. In fact, I stopped checking my calendar and started telling it was time just by the acne popping out.
Now, I don’t even get them anymore. Not one pimple! My Mom says my body grew out of it, and my hormones balanced out with age and i would like to believe that. However depending on genetics and other hormonal factors this would likely vary from person to person.
10. Believe As queer as this sounds, it is probably the best tip I would be giving you. Just believing that your skin would clear up in no time is enough to calm your nerves, have the good vibes flowing, have your heart pumping nicely and reducing stress, and in all reflecting improvement on the surface. So be calm, sincerely believe that your skin is going to get better and begin to imagine all the beautiful pictures you’d soon be showing off of your Acne-less skin.
Culled From: www.myskinmakeuphair.com
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