For many Nigerians Zobo drink is a familiar beverage. It is produced from dried roselle or sorrel leaves (Hibiscus Sabdariffa). This bright red drink is loved both for every day and as a refreshment drink in parties. This drink has many advantages: available, affordable, tasty, and refreshing and also has a lot of healthy benefits.
Zobo is not only refreshing, it can be used to regulate blood pressure, reduce cholesterol, strengthen blood vessels, calm the nerves, reduce stress, for weight loss, and to improve s*x drive.
However, extensive literature review by Public Health Nigeria revealed several reasons why pregnant women and Nursing mothers should avoid zobo drink.
